Assessment and Psychological Therapy
At our practice, we offer assessment and psychological therapy based on scientific understanding and research evidence. We tailor your treatment using the psychological approaches best suited to your needs, ensuring personalised and effective care. We are trained to deliver a range of therapies, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, and Schema Therapy.
Difficulties We Help With
We provide support for a wide range of psychological difficulties, including:
- Depression
- Anxiety
- Panic Disorder
- Obsessive Compulsive Disorder (OCD)
- Phobias
- Relationship Problems
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Low Self-Esteem
- Divorce
- Stress Management
- Work-Related Issues
If your difficulty is not listed here, please contact us as we may still be able to help you.
What To Expect
We offer a free 30-minute telephone call to learn about the help you are looking for and answer any questions you may have. If you would like to during this call, we can book in your first appointment.
During the free 30 minute telephone consultation we will discuss what you would like from therapy and I can answer any questions you have.
Assessment appointment
If you choose to go ahead and arrange to meet with us for assessment, you will be asked to complete a registration form with your personal details, as well as some short questionnaires before your first appointment.
We understand that attending your first appointment can be nerve-wracking, so we strive to provide an environment that is comfortable, welcoming, and private. Building a trusting relationship and positive rapport with our clients is our top priority from the outset.
We are registered providers for a number of private health insurers for clients wishing to claim for their therapy sessions. If you have any further questions about your appointment or what to expect, please get in touch here.
Online Appointments
If your appointment is online, you will receive a link to the meeting via email the day before your appointment.
In-Person Appointments
If you are meeting your psychologist in person, our clinic rooms in Petersfield are easily accessible, private, and comfortable.
Our Petersfield Clinic
Contact Us
Fill out this form for a free 30 minute phone consultation.
During the free 30 minute telephone consultation we will discuss what you would like from therapy and I can answer any questions you have.
If you call and I’m not able to answer please leave a voicemail.
Telephone Number:
07943469134
Email:
[email protected]
Address:
SchoolMaster’s House, 39 College St, Petersfield GU31 4AG, UK