I provide a safe, confidential space for therapy online or at my clinic in Petersfield, available on Wednesdays and Thursdays. With over 18 years of clinical experience in the NHS and private practice, I use an evidence-based approach, integrating cognitive behavioural therapy, schema therapy, acceptance and commitment therapy, and mindfulness. I work collaboratively to help you understand and manage your challenges, enabling you to discover new choices and break free from unhelpful patterns. Find out more here…